Well Beaming Blog

Beat the Burnout – Part 2

Beat the Burnout - Part 2! I sincerely hope last week’s post has helped and you’ve been able to implement the tips I shared. {{If you missed Part 1, you can get all the scoop right here!}} In fact, I hope you are sipping on lemon water while turning down a dinner...

read more

Beat the Burnout

How to Beat the Burnout! The summer is one of my favorite times of the year. I’m sure I’m not alone here. What is interesting; however, is I have found people’s anxiety & stress can actually go up during the summer {{as it can during the holidays too}}. Wait....

read more

Top 3 things I’ve Learned my First Year

“The best way to predict your future is to create it” Abraham Lincoln Well Beaming turned ONE. Yay! I wanted to take the time to reflect and share the top 3 things that not only grew my business but also helped {{and healed}} me as a person. Because if there is one...

read more

My Health Journey – Part 2

Last week you heard the first part of my story, or what I like to call, The Struggle. The struggle to feel well - The struggle to get answers - The internal struggle between what I thought and everyone else. {{If you didn’t get a chance to check out Part 1, click...

read more

My Sound Bath in the Desert

I just got back from 5 days in Palm Springs and, for so many reasons, it was fantastic. One of the very best parts {{aside from the beautiful wedding I attended}}, I visited a place definitely worth putting on your bucket list.  It is called the Integratron. The...

read more

Make Meditation Work for You!

Everyday it seems we hear more and more about the power of meditation. I can say from my own experience, it has greatly improved my overall well being. We hold stress on a cellular level {{stress has memory}} and meditation helps to start recoil that stress. In...

read more

Feel Confident Now & Step Up Your Style

Though my professional experience at Nordstrom and personal touch, I will show you how to always look put-together.  Join me with Paula Vail on Wbtvn TV Women's Broadcast Television Network to show the impact of a few fashion tips.  https://youtu.be/QeA8_-QiLQg...

read more

Thoughts to Energy

Sometimes we don't realize how much our thoughts are preventing us from getting and/or feeling the way we want. Check out this little video to help start shifting your energy to support the experiences you wish to have! Hope you...

read more

Also find me at

Pin It on Pinterest

Share This



Sign up below for my 5 Steps to Getting More of What you Want.


You have Successfully Subscribed!