Well Beaming Blog

How To Break Unwanted Patterns

Last Sunday, I hosted a workshop on breaking emotional patterns at TulaFest. It was an absolute blast and I wanted to share two of the take aways (tips) from the session. We all have tons of patterns. Both wanted and unwanted. The interesting thing about all patterns...

read more

Trust

Whenever I go to write a blog, I often don’t know what it will be about until I start typing. Not only do I enjoy the unfolding of what will come out, but more importantly, I trust that my intuition will show me what to write. Each week this strengthens my...

read more

All You Need Is 1%

A few weeks ago, I wrote a blog post on lessons I learned while at a workshop hosted by Abraham Hicks {{in case you missed it click here}} The major take-away from it: our number one goal should be to feel good each day. Now I know that might sound like...

read more

Stop Your Inner Critic in its Tracks!

This has been coming up so much, lately. I’ve seen it in myself, my clients, my friends, my family & really, just about everyone. Gosh, we can be so hard on ourselves. Like, if we make even the tiniest mistake or the words don’t come out just perfect then we have...

read more

How to Beat the Burnout – Part 2

I sincerely hope last week’s post has helped and you’ve been able to implement the tips I shared. {{If you missed Part 1, you can get all the scoop right here!}} In fact, I hope you are sipping on lemon water while turning down a dinner party you don’t really want to...

read more

How to Beat the Burnout

The summer is one of my favorite times of the year. I’m sure I’m not alone here. What is interesting; however, is I have found people’s anxiety & stress can actually go up during the summer {{as it can during the holidays too}}. Wait. Really? You would think with...

read more

Top 3 things I’ve Learned my First Year

“The best way to predict your future is to create it” Abraham Lincoln Well Beaming turned ONE. Yay! I wanted to take the time to reflect and share the top 3 things that not only grew my business but also helped {{and healed}} me as a person. Because if there is one...

read more

My Health Journey – Part 2

Last week you heard the first part of my story, or what I like to call, The Struggle. The struggle to feel well - The struggle to get answers - The internal struggle between what I thought and everyone else. {{If you didn’t get a chance to check out Part 1, click...

read more

Also find me at

MY FREE GIFT TO YOU!

 

Sign up below for my 5 Steps to Getting More of What you Want.

Enjoy!

You have Successfully Subscribed!

Pin It on Pinterest

Share This