Well Beaming Blog

Beat the Burnout – Part 2

Beat the Burnout - Part 2! I sincerely hope last week’s post has helped and you’ve been able to implement the tips I shared. {{If you missed Part 1, you can get all the scoop right here!}} In fact, I hope you are sipping on lemon water while turning down a dinner...

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Beat the Burnout

How to Beat the Burnout! The summer is one of my favorite times of the year. I’m sure I’m not alone here. What is interesting; however, is I have found people’s anxiety & stress can actually go up during the summer {{as it can during the holidays too}}. Wait....

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Top 3 things I’ve Learned my First Year

“The best way to predict your future is to create it” Abraham Lincoln Well Beaming turned ONE. Yay! I wanted to take the time to reflect and share the top 3 things that not only grew my business but also helped {{and healed}} me as a person. Because if there is one...

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My Health Journey – Part 2

Last week you heard the first part of my story, or what I like to call, The Struggle. The struggle to feel well - The struggle to get answers - The internal struggle between what I thought and everyone else. {{If you didn’t get a chance to check out Part 1, click...

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My Sound Bath in the Desert

I just got back from 5 days in Palm Springs and, for so many reasons, it was fantastic. One of the very best parts {{aside from the beautiful wedding I attended}}, I visited a place definitely worth putting on your bucket list.  It is called the Integratron. The...

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Make Meditation Work for You!

Everyday it seems we hear more and more about the power of meditation. I can say from my own experience, it has greatly improved my overall well being. We hold stress on a cellular level {{stress has memory}} and meditation helps to start recoil that stress. In...

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Feel Confident Now & Step Up Your Style

Though my professional experience at Nordstrom and personal touch, I will show you how to always look put-together.  Join me with Paula Vail on Wbtvn TV Women's Broadcast Television Network to show the impact of a few fashion tips.  https://youtu.be/QeA8_-QiLQg...

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Thoughts to Energy

Sometimes we don't realize how much our thoughts are preventing us from getting and/or feeling the way we want. Check out this little video to help start shifting your energy to support the experiences you wish to have! Hope you...

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