Health and happiness are not mutually exclusive. In fact, they are one and the same. There is a HUGE mind-body connection that influences everything from how we eat, to how we dress, our energy levels and our overall life style. As a certified health coach, life coach and personal stylist, I can help you identify the underlying causes that are preventing your from reaching your goals and give you the tools to create sustainable, behavior changes. ie- help you, help yourself!